SEO report of busymombandworkouts.com

Busy Mom Band Workouts | Resistance Band Workouts for Busy Moms

busymombandworkouts.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : busymombandworkouts.com/

Character length : 24

Title
Busy Mom Band Workouts | Resistance Band Workouts for Busy Moms
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Busy Mom Band Workouts | Resistance Band Workouts for Busy Moms
site_name: Busy Mom Band Workouts

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://busymombandworkouts.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Busy Mom Band Workouts | Resistance Band Workouts for Busy Moms

Character length : 63

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 33%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
110000
Heading structure in the source code
  • <H2> Introducing An All-New Series of Workouts Featuring My Favorite “Workout Anywhere-Anytime” Exercise Tool For Building a Lean & Sexy Body That Will Make You The Envy of All Your Friends, Not To Mention Drop Your Husband's Jaw…
  • <H1> “Bands For Busy Moms Is Your Ultimate Body Shaping Solution… Especially When Time & Space Are Limited.”
Word cloud
  • workout20
  • busy17
  • bands16
  • body14
  • moms13
  • target12
  • all12
  • workouts12
  • band12
  • video9
  • training9
  • dave9
  • zone9
  • fat8
  • seconds8
  • how8
  • i’m8
  • resistance8
  • get7
  • time7
  • favorite7
  • back6
  • timed6
  • bonus6
  • blast6
  • fit6
  • results6
  • just6
  • plus5
  • burning5
  • like5
  • work5
  • two4
  • fun4
  • mom4
  • understand4
  • it’s4
  • four4
  • you’ll4
  • look4
  • specifically4
  • better4
  • designed4
  • hotel4
  • room4
  • i’ve4
  • years4
  • recovery4
  • nothing4
  • posture4
  • know4
  • been4
  • give4
  • now4
  • exercise4
  • muscles4
  • cardio3
  • best3
  • really3
  • circuit3
Keyword matrix
wordtitledescriptionsheading
workout
busy
bands
body
moms
target
Two Word cloud
  • for busy8
  • busy moms7
  • resistance band4
  • target zone4
  • you know3
  • busy mom3
Three Word cloud
  • bands for busy3
  • this workout will2
  • nothing physical will2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 977px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>3
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>3
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.42 seconds have passed until the page started to load.
Loading time
2,860 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
42
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://busymombandworkouts.com/.. /jquery.js?ver=1.11.1
  • http://busymombandworkouts.com/.. /jquery-migrate.min.js?ver=1.2.1
  • http://busymombandworkouts.com/.. /jquery-cookie.js?ver=4.0.23
  • http://busymombandworkouts.com/.. /cufon-yui.js
  • http://busymombandworkouts.com/.. /qtobject.js
  • http://busymombandworkouts.com/.. /flowplayer-3.2.10.min.js
  • http://busymombandworkouts.com/.. /flowplayer.ipad-3.2.9.min.js
List of render blocking css files
  • http://busymombandworkouts.com/.. /typography.css
  • http://busymombandworkouts.com/.. /launch001d-style.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://busymombandworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
  • http://busymombandworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://busymombandworkouts.com/wp-content/plugins/wpsubscribers/js/jquery-cookie.js?ver=4.0.18
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/cufon-yui.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/qtobject.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/flowplayer-3.2.10.min.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/flowplayer.ipad-3.2.9.min.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/swfobject.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/fonts/Arial_400-Arial_700-Arial_italic_400-Arial_italic_700.font.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/fonts/Impact_400.font.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/fonts/Tahoma_400-Tahoma_700.font.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/fonts/Vegur_300-Vegur_700.font.js
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/js/fonts/Hand_Of_Sean_400.font.js
File size of all javascript files combined
428.25KB
Javascript minifying
You can save 1.4KB (37% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/typography.css
  • http://busymombandworkouts.com/wp-content/themes/OptimizePress/launch001d-style.css
File size of all css files combined
72.90KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
30.22KB
Gzip compression
Error! By using Gzip you can save 77.5KB (71% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
35
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://busymombandworkouts.com/.. /large-addtocart.pngExpiry time is not specified
http://busymombandworkouts.com/.. /launch1bk.pngExpiry time is not specified
http://busymombandworkouts.com/.. /launch1footer.pngExpiry time is not specified
http://busymombandworkouts.com/.. /launch1headerbottom.pngExpiry time is not specified
http://busymombandworkouts.com/.. /cufon-yui.jsExpiry time is not specified
http://busymombandworkouts.com/.. /flowplayer-3.2.10.min.jsExpiry time is not specified
http://busymombandworkouts.com/.. /flowplayer.ipad-3.2.9.min.jsExpiry time is not specified
http://busymombandworkouts.com/.. /Arial_400-Arial_700-Arial_italic_400-Ari...Expiry time is not specified
http://busymombandworkouts.com/.. /Hand_Of_Sean_400.font.jsExpiry time is not specified
http://busymombandworkouts.com/.. /Impact_400.font.jsExpiry time is not specified
http://busymombandworkouts.com/.. /Tahoma_400-Tahoma_700.font.jsExpiry time is not specified
http://busymombandworkouts.com/.. /Vegur_300-Vegur_700.font.jsExpiry time is not specified
http://busymombandworkouts.com/.. /qtobject.jsExpiry time is not specified
http://busymombandworkouts.com/.. /swfobject.jsExpiry time is not specified
http://busymombandworkouts.com/.. /launch001d-style.cssExpiry time is not specified
http://busymombandworkouts.com/.. /typography.cssExpiry time is not specified
http://busymombandworkouts.com/.. /Bonus-50-10.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /IMG_0004_cropped1.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_5_target_mockup1.jpg...Expiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_8mockup.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_1.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_2.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_3.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_4.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_5.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_50_10.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_cardio.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /bands_for_busy_moms_mockup_hotel.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /fym_bands_for_busy_moms_header.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /mp3_total.jpgExpiry time is not specified
http://busymombandworkouts.com/.. /icon_wink.gifExpiry time is not specified
http://busymomworkouts.com/images/holly-and-sons.JPGExpiry time is not specified
http://fityummymummy.s3.amazonaws.com/.. /Guarantee-fym-bands.jpgExpiry time is not specified
http://transformationkit.com/images/holly-sig.pngExpiry time is not specified

 Speed test – Images

File size of all images combined
715.97KB
Image optimisation
You can save 324.4KB (47% compression) by optimising the images below:

 Links

We found a total of 2 different links.
External links: 2

External links:

Link text (anchor) Link strength
Click here download Flash Now
https://fityum.infusionsoft.com/.. /67e2135c-9c2b-40b8-9439-66db2599bf86

Internal links:

Link text (anchor) Link strength

 Website security

IP
207.58.183.41
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

fymleanbody.com

fymleanbody.com

fymcookbook.com

fymcookbook.com

busymombandworkouts.com

busymombandworkouts.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Introducing An All-New Series of Workouts Featuring My Favorite “Workout Anywhere-Anytime” Exercise Tool For Building a Lean & Sexy Body That Will Make You The Envy of All Your Friends, Not To Mention Drop Your Husband's Jaw…, ( 190px from top )
  • H1 : “Bands For Busy Moms Is Your Ultimate Body Shaping Solution… Especially When Time & Space Are Limited.”, ( 262px from top )

 Typos

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